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6 Must Know Facts Related to Prostate Cancer

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Prostate cancer is an intimidating term for men. Unfortunately, 1 in 7 men will be diagnosed with this type of cancer in his lifetime! Here are some crucial factors you should be aware of prostate cancer: 1. Small Yet Powerful Shaped like a walnut, prostate is a gland inside male reproductive system. The cancer of prostate starts here. Although small in size, the importance of prostate cannot be denied. It regulates flow of urine and produces semen. 2. Healthy Lifestyle can Help Reduce your Risk Following a healthy lifestyle will help you to keep the prostate healthy. In case, you are diagnosed, it will also help you to fight off prostate cancer. So make sure you exercise regularly and maintain healthy weight. Eat a plant-based diet. Restrict animal products as far as you can. Doctors recommend a heart-healthy diet to maintain a healthy prostate. In case, you smoke, stop it immediately. 3. Early Detection Saves Life As with every cancer, early detection is key to c...